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Barre Training Tips: Concentric, Eccentric and Isometric Contractions | Barre Training and Certification | Barre Intensity
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Barre Training Tips: Concentric, Eccentric and Isometric Contractions | Barre Training and Certification | Barre Intensity
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Types of contraction in the lower body. What exercise might the sportsperson be performing. Muscles working in … | Lower body, Eccentric contraction, Muscle anatomy
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