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The CrossFit Games on Twitter: "INDIVIDUAL EVENT | MADISON TRIPLET - 5 rounds for time of: Run 450 meters 7 hay bale clean burpees — M 100-lb. sandbag F 70-lb. sandbag https://t.co/EtTBXrUhY2" / Twitter
Madison Triplet” WOD
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Today's WOD was inspired by the 2017 @crossfitgames event entitled “Madison Triplet” which was 5 rounds for time of 450m Run & 7 Hay Bale Clean Burpees.... | By CrossFit Hyattsville | Facebook
Event 4 Update!! The Hay Bale Mile 3 rounds for time of: 12 synchro burpees over the hay bale 1 lap Sandbag Run 3 hay bales per lane. Advance up to...
CrossFit Games 21.13” WOD
The CrossFit Games on Twitter: ".@ValVoboril and Jessica Griffith clean their 70lb "cheese curds", burpee, and climb over their hay bales before running 450 meters. 5 rds. https://t.co/CEnwi4jG69" / Twitter
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Madison Triplet” WOD
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Event 4 Update!! The Hay Bale Mile 3 rounds for time of: 12 synchro burpees over the hay bale 1 lap Sandbag Run 3 hay bales per lane. Advance up to...
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