Lauren Simpson on Instagram: “⁉️ Stiff leg Deadlift VS Romanian Deadlift ‼️Read 👇🏼 - A common question I get asked is the difference between a Romanian deadlift & Stiff leg…”
![Romanian Deadlift vs Stiff Leg Deadlift in 2022 | Stiff leg deadlift, Stiff leg deadlift form, Deadlift Romanian Deadlift vs Stiff Leg Deadlift in 2022 | Stiff leg deadlift, Stiff leg deadlift form, Deadlift](https://i.pinimg.com/originals/77/c5/f1/77c5f16201dc35faf79f34e97f54a4f8.jpg)
Romanian Deadlift vs Stiff Leg Deadlift in 2022 | Stiff leg deadlift, Stiff leg deadlift form, Deadlift
![IJERPH | Free Full-Text | An Electromyographic Analysis of Romanian, Step- Romanian, and Stiff-Leg Deadlift: Implication for Resistance Training | HTML IJERPH | Free Full-Text | An Electromyographic Analysis of Romanian, Step- Romanian, and Stiff-Leg Deadlift: Implication for Resistance Training | HTML](https://www.mdpi.com/ijerph/ijerph-19-01903/article_deploy/html/images/ijerph-19-01903-g001.png)
IJERPH | Free Full-Text | An Electromyographic Analysis of Romanian, Step- Romanian, and Stiff-Leg Deadlift: Implication for Resistance Training | HTML
![Eric Cressey on Twitter: "A mistake you'll see in stiff-leg deadlift technique is slamming the knees into hyperextension on the lowering portion. This limits hip hinging and instead put stress on passive Eric Cressey on Twitter: "A mistake you'll see in stiff-leg deadlift technique is slamming the knees into hyperextension on the lowering portion. This limits hip hinging and instead put stress on passive](https://pbs.twimg.com/media/DxAJNd4XgAAmB_5.jpg:large)