What is VO2 max? | Xiaomi Academy | physical exercise | How does VO2 max reflect your workout progress? Check out this episode of #XiaomiAcademy🏫 to know #XiaomiSmartBand7 better. It's a perfect "
Fit and 50 - VO2 max is one of those things that indicates our overall health and while we can't stop it from declining as we age. We certainly can slow it
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