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Personal trainer demonstrating a Cable One leg squat with row- This is a compound movement of a single leg squat and adds an upperbody pull to complete this total body combination. ©Bob
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Single Leg Squat Roller - Stand-Alone Bulgarian Split Squat - Lower Body Specialty Machine | Titan Fitness
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SimplyImagine One Leg Squat Roller - Adjustable Single Leg Squat Stand for Bulgarian Split Squats, 1 Leg Lunge for Bodyweight or Dumbbell Use
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