I'm confused on the TDEE and maintenance calories. Here are my numbers, how many calories per day should I be eating to lose weight (roughly a pound/week). Thanks! : r/CICO
This is what tdee calculator says my maintenance calories is, should I go based of this or just basal metabolic rate? This just seems ridiculous : r/Myfitnesspal
TDEE confirms what I knew all along. 1400-1600 is maintenance, 1200 is weight loss. : r/1200isplenty
Confused by TDEE/app calculations : r/MacroFactor
How do I account for walking/steps in my TDEE? (calculator) : r/loseit
Ran Shaquille O'Neal's stats through a TDEE calculator after a few wines... wish I could nutritionally identify as a 7'1” 324lbs man 😭 : r/1200isfineIGUESSugh
I've used the TDEE 3.0 Excel Spreadsheet to calculate my TDEE and it appears to be far below what calculators online give me. Advice, please? : r/loseit
Confused by TDEE/app calculations : r/MacroFactor
TDEE 3.0 Calculator : r/nSuns
Confused by TDEE/app calculations : r/MacroFactor
TDEE Calculator says only eat 883 calories a day to lose weight. How am I suppose to not be miserable? : r/CICO
Age has a lot to do with TDEE...keep that in mind when saying “1,200 calories is too low” or “don't eat back your exercise calories”. Some of us have no choice. :
Is my TDE really this low..? : r/loseit
TDEE Calculator APK for Android Download
TDEE spreadsheet has given me a weird result : r/Fitness
TDEE Calculator net VS Atlas TDEE Calculator - compare differences & reviews?
TDEE Spreadsheet? : r/Fitness
300 calories difference between two TDEE calculators >:( : r/StrongCurves
Ultimate TDEE Calculator : r/naturalbodybuilding
Wiki told me to use Nsuns TDEE spreadsheet - but after 8 weeks it's telling me I'm losing weight while eating at a surplus... how can I calculate my TDEE? : r/Fitness
Newbie: TDEE calculator, what should my daily calories to be? Goal to lose 60 pounds : r/CICO
TDEE Calculator: Find Your Total Daily Energy Expenditure | Nutritioneering
TDEE Calculator: Find Your Total Daily Energy Expenditure – Fitness Volt
![TDEE sheet] Accommodating for short bulk/cut cycles : r/nSuns](http://i.imgur.com/Ukh6Xu3.png "TDEE sheet] Accommodating for short bulk/cut cycles : r/nSuns")
TDEE sheet] Accommodating for short bulk/cut cycles : r/nSuns
According to my spreadsheet, my TDEE seems far too low : r/Fitness
i made an adaptive tdee calculating and calorie + weight tracking tool : r/newSuns
Tdee Calculator Reddit Deals, GET 53% OFF, sportsregras.com
![Web App] Leangains Calorie & Macro Calculator : r/leangains](https://i.imgur.com/iMI4tDW.png "Web App] Leangains Calorie & Macro Calculator : r/leangains")