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:max_bytes(150000):strip_icc()/GettyImages-914609352-6d7cebc905ef4fb7a797cd258f471eb6-b0505ea5244c4056ab1facb94431de5f.jpg "Lateral Squats Provide Major Benefits—Here's How to Do Them")
Lateral Squats Provide Major Benefits—Here's How to Do Them
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:max_bytes(150000):strip_icc()/hip-abductor-machine-2000-8be9d530d1894685b1d250055efb1ba2.jpg "You Should Skip the Hip Abduction Machine, and These 5 Other Exercises")
You Should Skip the Hip Abduction Machine, and These 5 Other Exercises
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Hip Abduction Exercises: Anatomy, Benefits, Effectiveness
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Hip Abduction Exercises: Anatomy, Benefits, Effectiveness
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