![Pilates or yoga. A slender girl shows the starting position for exercises to strengthen the abdominal muscles. Smart fitness for the body. The position of the legs on the table top. Isolated Pilates or yoga. A slender girl shows the starting position for exercises to strengthen the abdominal muscles. Smart fitness for the body. The position of the legs on the table top. Isolated](https://c8.alamy.com/comp/2G6D2Y5/pilates-or-yoga-a-slender-girl-shows-the-starting-position-for-exercises-to-strengthen-the-abdominal-muscles-smart-fitness-for-the-body-the-position-of-the-legs-on-the-table-top-isolated-on-a-white-background-2G6D2Y5.jpg)
Pilates or yoga. A slender girl shows the starting position for exercises to strengthen the abdominal muscles. Smart fitness for the body. The position of the legs on the table top. Isolated
![Tabletop Crunch With Leg Reach | This 10-Minute Fitness Quickie Will Leave You Dripping in Sweat | POPSUGAR Fitness Photo 5 Tabletop Crunch With Leg Reach | This 10-Minute Fitness Quickie Will Leave You Dripping in Sweat | POPSUGAR Fitness Photo 5](https://media1.popsugar-assets.com/files/thumbor/z-st8CKN7A9mfOXurxdQCWEpqPY/fit-in/728xorig/filters:format_auto-!!-:strip_icc-!!-/2015/06/27/270/n/1922729/1c9225fbf352cfcc_tabletop-crunch/i/Tabletop-Crunch-Leg-Reach.jpg)
Tabletop Crunch With Leg Reach | This 10-Minute Fitness Quickie Will Leave You Dripping in Sweat | POPSUGAR Fitness Photo 5
![5 Exercises for a Tight and Toned Booty (Bonus: They are Pregnancy Safe Too) — Natalie Uhling Fitness 5 Exercises for a Tight and Toned Booty (Bonus: They are Pregnancy Safe Too) — Natalie Uhling Fitness](https://images.squarespace-cdn.com/content/v1/57ec0eb503596ed76b2ce11f/1517722986207-HRWTQCQG0MCZPKDFAOMC/move1.gif)
5 Exercises for a Tight and Toned Booty (Bonus: They are Pregnancy Safe Too) — Natalie Uhling Fitness
Pilates Beginner Workout For Strong Core: Tabletop Hold | Try This Beginner Pilates Workout For a Strong Core — It's Just 5 Moves and 15 Minutes! | POPSUGAR Fitness Photo 3
![Top 3 Pilates Exercises You Can Do From Home, According to An Instructor & PTA - Work For Your Beer | Craft Beer, Travel, Health & Wellness Top 3 Pilates Exercises You Can Do From Home, According to An Instructor & PTA - Work For Your Beer | Craft Beer, Travel, Health & Wellness](https://i0.wp.com/box5920.temp.domains/~workfoz0/wp-content/uploads/2020/12/sitemgr_Pilates-100.jpg?resize=1080%2C720)