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Does the strength and fitness world not care about leg press? Someone whose a “strongman” recently told me no one in the strength and lifting community consider leg press any type of
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GoodLife Fitness - The seated leg press is a good way for both beginners and experts to safely work the lower body. It targets your quads, glutes and hamstrings. If you're a
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Body Fresh Fitness - What are the benefits of the leg press and squat? Both have a place and can be worked into any well rounded training program. Here are some points.💥 . .
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